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Moxie Java Peach Pear Apricot 16 oz , Orange - Nutrition Facts
74

Peach Pear Apricot 16 oz, Orange

Moxie Java - Peach Pear Apricot 16 oz, Orange has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 4.63g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.87 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as an Appetizer.

Based on the composite nutritive standing Moxie Java - Peach Pear Apricot 16 oz, Orange has been given a composite ranking of 74, and in moderation.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat25%
 Calories from Carbs46%

Why this is good for you

  • High in Protein
  • No Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0.79 mg4.4%Mid 40%Average
Sodium35.3 mg1.5%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.6 g1.5%Bottom 30%Low
Dietary Fiber0.88 g3.5%Mid 40%Average
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.9 g5.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.1 g1.7%Bottom 30%Low
Saturated Fat0.11 g0.55%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 50

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 160 mg 6.7%

Total Carbohydrates 21 g 7%

Dietary Fiber 4 g16%

Sugars 8 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium Iron 20%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/moxie-java/peach-pear-apricot-16-oz-orange Embed Table:

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