Moxie Java - Mocha Au Lait 20 oz has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Moxie Java - Mocha Au Lait 20 oz has been given a composite ranking of 51, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 33% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.4 g | 2.1% | Bottom 30% | Low |
Dietary Fiber | 0.22 g | 0.88% | Mid 40% | Average |
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.7% | Bottom 30% | Low |
Saturated Fat | 1.1 g | 5.5% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 265 Calories from Fat 88
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6.3 g 31.3%
Trans Fat 0 g
Cholesterol 37.5 mg 12.5%
Sodium 268.4 mg 11.2%
Total Carbohydrates 36.3 g 12.1%
Dietary Fiber 1.3 g5%
Sugars 33.8 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 520
Protein 10 g | Carbs 79 g | Fat 18 g
Per 100g | Calories 888
Protein 20 g | Carbs 146 g | Fat 24 g
Per 100g | Calories 666
Protein 15 g | Carbs 109.5 g | Fat 18 g
Per 100g | Calories 38
Protein 0.73 g | Carbs 7.8 g | Fat 0.88 g
Per 100g | Calories 104
Protein 1.5 g | Carbs 20.9 g | Fat 1.8 g
Per 100g | Calories 89
Protein 1.3 g | Carbs 15.6 g | Fat 2.6 g
Per 100g | Calories 51
Protein 1.5 g | Carbs 10.6 g | Fat 0 g
Per 100g | Calories 42
Protein 1.3 g | Carbs 7.8 g | Fat 0.82 g