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Mountain Mike's Pizza Half Dome Roll Topping , Pepperoni - Nutrition Facts
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Half Dome Roll Topping, Pepperoni

Mountain Mike's Pizza - Half Dome Roll Topping, Pepperoni has a high-calorie, low-carb, very high-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.44 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as an Appetizer.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat82%
 Calories from Carbs0%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A391.9 IU7.8%Top 30%High
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium4.7 mg0.5%Top 30%High
Iron1.4 mg7.8%Top 30%High
Sodium1930.3 mg80.4%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein21.4 g42.9%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat42.9 g66%Top 10%Very High
Saturated Fat16.1 g80.3%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 119 Calories from Fat 99

% Daily Value *

Total Fat 10.9 g 16.8%

Saturated Fat 4.1 g 20.5%

Trans Fat 0 g

Cholesterol 22.8 mg 7.6%

Sodium 492.5 mg 20.5%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 5.5 g 10.9%

Vitamin A 2% Vitamin C

Calcium 0.1% Iron 2%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/mountain-mikes-pizza/half-dome-roll-topping-pepperoni Embed Table:

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