The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Mountain Dew - Mtn Dew Soda - 8 Pk has been given a composite ranking of 29, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 40 mg | 1.7% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29 g | 9.7% | ||
| Sugars | 29 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 40 mg 1.7%
Total Carbohydrates 29 g 9.7%
Dietary Fiber
Sugars 29 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Swiss Premium - Naturally Flavored..
Per 100g | Calories 53
Protein 0 g | Carbs 13.2 g | Fat 0 g
Madhava - Light 100% Pure Blue Agave..
Per 100g | Calories 60
Protein | Carbs 16 g | Fat
Iberia - Premium Chickpeas
Per 100g | Calories 110
Protein 7 g | Carbs 20 g | Fat 1 g
Centrum Kids - Spongebob Squarepants..
Per 100g | Calories 5
Protein | Carbs | Fat
Mountain Dew - Diet Soda 15 L
Per 100g | Calories 378
Protein 5.4 g | Carbs 73 g | Fat 6.8 g
Mountain Dew - Soda 05 L 8Pk
Per 100g | Calories 243
Protein 2.7 g | Carbs 45.9 g | Fat 5.4 g
Mountain Dew - Mtn Dew 1.5 L
Per 100g | Calories 50
Protein | Carbs 13.5 g | Fat
Mountain Dew - Diet Mtn Dew 1.5 L
Per 100g | Calories 0
Protein | Carbs 0 g | Fat
