Mott's - Orginal Applesauce has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 21.16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for Mott's - Orginal Applesauce, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21.2 g | 7.1% | Mid 40% | Average |
| Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
| Sugars | 19.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 22 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Cadbury - Starbar
Per 100g | Calories 491
Protein 10.8 g | Carbs 49.1 g | Fat 27.9 g
Green Giant - Whole Green..
Per 100g | Calories 35
Protein 1 g | Carbs 7 g | Fat 0 g
Coca Cola - Mexico
Per 100g | Calories 44
Protein 0 g | Carbs 11.9 g | Fat 0 g
Real Canadian Superstore - Natural..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Mott's - Lite Appelsauce
Per 100g | Calories 5
Protein 0.79 g | Carbs 1.23 g | Fat 0 g
Mott's - No Sugar Added Natural Apple..
Per 100g | Calories 45
Protein 0 g | Carbs 10.8 g | Fat 0 g
Mott's - Apple Snacks Freeze Dried
Per 100g | Calories 4
Protein 0 g | Carbs 0.96 g | Fat 0 g
Mott's - Organic Apple Juice
Per 100g | Calories 53
Protein 0 g | Carbs 12.8 g | Fat 0 g
