Mother's Cookies - The Original Circus Animal Cookies has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 65.52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.45 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Mother's Cookies - The Original Circus Animal Cookies has been given a composite ranking of 2, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 44% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 206.9 mg | 8.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65.5 g | 21.8% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 41.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.4 g | 6.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.1 g | 37.1% | Top 10% | Very High |
Saturated Fat | 24.1 g | 120.7% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 0 mg
Sodium 60 mg 2.5%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 12 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 467
Protein 0 g | Carbs 60 g | Fat 23.3 g
Per 100g | Calories 533
Protein 6.7 g | Carbs 70 g | Fat 23.3 g
Per 100g | Calories 475
Protein 5 g | Carbs 75 g | Fat 17.5 g
Per 100g | Calories 141
Protein 4.7 g | Carbs 29.7 g | Fat 0 g
Per 100g | Calories 483
Protein 3.4 g | Carbs 69 g | Fat 24.1 g
Per 100g | Calories 500
Protein 6.3 g | Carbs 65.6 g | Fat 25 g
Per 100g | Calories 423
Protein 3.8 g | Carbs 69.2 g | Fat 15.4 g
Per 100g | Calories 486
Protein 2.9 g | Carbs 68.6 g | Fat 22.9 g