Most Incredible No Fail Pie Crust Recipe
Most Incredible No Fail Pie Crust has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 35.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Most Incredible No Fail Pie Crust has been given a composite ranking of 16, and sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 59% | |
| Calories from Carbs | 35% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 353.2 mg | 14.7% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 81.4 g | 27.1% | Top 10% | Very High |
| Dietary Fiber | 2.7 g | 10.9% | Top 30% | High |
| Sugars | 0.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.7 g | 25.5% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 60.5 g | 93% | Top 10% | Very High |
| Saturated Fat | 15 g | 75% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 406 Calories from Fat 240
% Daily Value *
Total Fat 26.6 g 40.9%
Saturated Fat 6.6 g 33%
Trans Fat
Cholesterol 23.2 mg 7.7%
Sodium 155.4 mg 6.5%
Total Carbohydrates 35.8 g 11.9%
Dietary Fiber 1.2 g4.8%
Sugars 0.1 g
Protein 5.6 g 11.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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