Morton's of Omaha - Chipotle Tri-tip Beef Bottom Sirloin has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 1.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Morton's of Omaha - Chipotle Tri-tip Beef Bottom Sirloin, and we advise that this food sparingly.
Calories from Protein | 45% | |
Calories from Fat | 51% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 458.6 mg | 19.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.76 g | 0.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.6 g | 35.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.8 g | 13.6% | Mid 40% | Average |
Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 520 mg 21.7%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 188
Protein 17.6 g | Carbs 0 g | Fat 11.8 g
Per 100g | Calories 129
Protein 21.4 g | Carbs 0 g | Fat 4.5 g
Per 100g | Calories 176
Protein 17.6 g | Carbs 0 g | Fat 10.6 g
Per 100g | Calories 235
Protein 25.9 g | Carbs 2.35 g | Fat 12.9 g
Per 100g | Calories 159
Protein 17.6 g | Carbs 1.76 g | Fat 8.8 g
Per 100g | Calories 107
Protein 23.2 g | Carbs 1.79 g | Fat 0 g
Per 100g | Calories 168
Protein 17.6 g | Carbs 1.76 g | Fat 8.8 g
Per 100g | Calories 141
Protein 21.2 g | Carbs 1.76 g | Fat 4.4 g