Morrisons - Thai Red Chilli And Pepper Crisps has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Thai cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Morrisons - Thai Red Chilli And Pepper Crisps, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 51% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53 g | 17.7% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 5.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28 g | 43.1% | Top 10% | Very High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 147 Calories from Fat 76
% Daily Value *
Total Fat 8.4 g 12.9%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 15.9 g 5.3%
Dietary Fiber 0 g
Sugars 1.6 g
Protein 2.4 g 4.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 556
Protein 24.7 g | Carbs 21.6 g | Fat 46.3 g
Per Serving | Calories 193
Protein 24.6 g | Carbs 10.6 g | Fat 5.5 g
Per Serving | Calories 272
Protein 31.1 g | Carbs 18.3 g | Fat 8.6 g
Per 100g | Calories 420
Protein 6.7 g | Carbs 63.7 g | Fat 15.7 g
Per 100g | Calories 271
Protein 6.8 g | Carbs 47.5 g | Fat 5.1 g
Per 100g | Calories 48
Protein 0.4 g | Carbs 11.5 g | Fat 0.12 g
Per 100g | Calories 266
Protein 19.7 g | Carbs 0.01 g | Fat 20.8 g