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Morrisons Rice Pudding With Sultanas - Nutrition Facts and detailed Analysis
42

Rice Pudding With Sultanas

Morrisons - Rice Pudding With Sultanas has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Morrisons - Rice Pudding With Sultanas has been given a composite ranking of 42, and in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat19%
 Calories from Carbs68%

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium200 mg8.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate35 g11.7%
Dietary Fiber0 g
Sugars22 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.6 g13.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.4 g6.8%
Saturated Fat2.8 g14%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 207 Calories from Fat 40

% Daily Value *

Total Fat 4.4 g 6.8%

Saturated Fat 2.8 g 14%

Trans Fat

Cholesterol

Sodium 200 mg 8.3%

Total Carbohydrates 35 g 11.7%

Dietary Fiber 0 g

Sugars 22 g

Protein 6.6 g 13.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/morrisons_rice_pudding_with_sultanas_calories Embed Table:

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