Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Morrisons Organic Minced Beef - Nutrition Facts and detailed Analysis
30

Organic Minced Beef

Morrisons - Organic Minced Beef has a average-calorie, low-carb, high-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Morrisons - Organic Minced Beef has been given a composite ranking of 30, and in moderation.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat74%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0.1 mg0%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.6 g35.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22.3 g34.3%Top 30%High
Saturated Fat9.6 g48%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 271 Calories from Fat 201

% Daily Value *

Total Fat 22.3 g 34.3%

Saturated Fat 9.6 g 48%

Trans Fat

Cholesterol 0 mg

Sodium 0.1 mg 0%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 17.6 g 35.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

8

Schneiders - All Beef Weiner Barbq..

Per 100g | Calories 268
Protein 12.5 g | Carbs 7.1 g | Fat 21.4 g

82

Sainsbury's - Scottish Beef Mince

Per 100g | Calories 174
Protein 19.8 g | Carbs 0.4 g | Fat 10.4 g

65

Terriyaki Beef (japanese)

Per 100g | Calories 117
Protein 5.6 g | Carbs 17.3 g | Fat 2.6 g

5

Miller's - Colossal Beef Frankfurters

Per 100g | Calories 247
Protein 12.3 g | Carbs 5.3 g | Fat 19.4 g

71

Morrisons - Eat Smart Reduced Fat..

Per 100g | Calories 246
Protein 8 g | Carbs 13.8 g | Fat 17.8 g

77

Morrisons - Aromatic Duck Wrap

Per 100g | Calories 187
Protein 8.5 g | Carbs 26.9 g | Fat 5 g

89

Morrisons - Ratatouille (canned)

Per 100g | Calories 36
Protein 0 g | Carbs 4.2 g | Fat 1.8 g

23

Morrisons - Mini Poppadoms

Per 100g | Calories 427
Protein 17 g | Carbs 47.8 g | Fat 18.7 g