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Morrisons Morrison Carbonara Pasta And Sauce - Nutrition Facts
51

Morrison Carbonara Pasta And Sauce

Morrisons - Morrison Carbonara Pasta And Sauce has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Morrisons - Morrison Carbonara Pasta And Sauce, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat15%
 Calories from Carbs65%

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium400 mg16.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32 g10.7%
Sugars5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.7 g19.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.2 g4.9%
Saturated Fat1.6 g8%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 195 Calories from Fat 30

% Daily Value *

Total Fat 3.2 g 4.9%

Saturated Fat 1.6 g 8%

Trans Fat

Cholesterol

Sodium 400 mg 16.7%

Total Carbohydrates 32 g 10.7%

Dietary Fiber

Sugars 5 g

Protein 9.7 g 19.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/morrisons_morrison_carbonara_pasta_and_sauce_calories Embed Table:

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