Morrisons - Kids Smart Apple And Grape Snack Pack has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.38 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Morrisons - Kids Smart Apple And Grape Snack Pack has been given a composite ranking of 82, and on a regular basis.
Calories from Protein | 3% | |
Calories from Fat | 0% | |
Calories from Carbs | 97% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.9 g | 4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.38 g | 0.75% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 9.5 g 3.2%
Dietary Fiber 0 g
Sugars 0 g
Protein 0.3 g 0.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 85
Protein 4.4 g | Carbs 13.8 g | Fat 1.3 g
Per 100g | Calories 459
Protein 7.1 g | Carbs 70.5 g | Fat 15.9 g
Per 100g | Calories 314
Protein 0 g | Carbs 82.3 g | Fat 0 g
Per 100g | Calories 423
Protein 0 g | Carbs 93.1 g | Fat 4.2 g
Per 100g | Calories 362
Protein 3 g | Carbs 73.8 g | Fat 6.2 g
Per 100g | Calories 250
Protein 11.1 g | Carbs 46.7 g | Fat 2.1 g
Per 100g | Calories 186
Protein 3.4 g | Carbs 26.4 g | Fat 7.3 g
Per 100g | Calories 78
Protein 1.2 g | Carbs 7.7 g | Fat 4 g