Morrisons - Cinema Style Popcorn - Sweet has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 76.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Morrisons - Cinema Style Popcorn - Sweet has been given a composite ranking of 28, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 32% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76.4 g | 25.5% | Top 10% | Very High |
Dietary Fiber | 2.2 g | 8.8% | Top 30% | High |
Sugars | 37.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.2 g | 10.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | Top 30% | High |
Saturated Fat | 2.8 g | 14% | Top 30% | High |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 77
% Daily Value *
Total Fat 8.5 g 13.1%
Saturated Fat 1.4 g 7%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 38.2 g 12.7%
Dietary Fiber 1.1 g4.4%
Sugars 18.9 g
Protein 2.6 g 5.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 494
Protein 7.1 g | Carbs 56.4 g | Fat 28.2 g
Per 100g | Calories 467
Protein 3.3 g | Carbs 76.7 g | Fat 16.7 g
Per 100g | Calories 500
Protein 6.7 g | Carbs 63.3 g | Fat 26.7 g
Per 100g | Calories 526
Protein 7.9 g | Carbs 44.7 g | Fat 36.8 g
Per 100g | Calories 352
Protein 13.9 g | Carbs 67.9 g | Fat 2.8 g
Per 100g | Calories 157
Protein 1.2 g | Carbs 25.2 g | Fat 3.2 g
Per 100g | Calories 263
Protein 29.3 g | Carbs 0 g | Fat 16 g
Per 100g | Calories 290
Protein 25 g | Carbs 0.33 g | Fat 22 g