Morrisons - Arrabiata Pasta Sauce has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Morrisons - Arrabiata Pasta Sauce has been given a composite ranking of 77, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 69% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.1 g | 6.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.2 g | 20.3% | ||
Saturated Fat | 1.8 g | 9% |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 119
% Daily Value *
Total Fat 13.2 g 20.3%
Saturated Fat 1.8 g 9%
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 10 g 3.3%
Dietary Fiber 2 g8%
Sugars 8 g
Protein 3.1 g 6.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 120
Protein 1 g | Carbs 6 g | Fat 11 g
Per 100g | Calories 70
Protein 3 g | Carbs 11 g | Fat 1.5 g
Per 100g | Calories 90
Protein 2 g | Carbs 13 g | Fat 2.5 g
Per 100g | Calories 60
Protein 1 g | Carbs 9 g | Fat 2 g
Per 100g | Calories 395
Protein 21.7 g | Carbs 64 g | Fat 5.8 g
Per 100g | Calories 87
Protein 1.8 g | Carbs 10 g | Fat 4 g
Per 100g | Calories 371
Protein 17.6 g | Carbs 52 g | Fat 10.2 g
Per 100g | Calories 328
Protein 13.3 g | Carbs 41 g | Fat 11.7 g