MorningStar Farms - Instant Honeyed Chrysanthemum Drink has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 97.78g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.56 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing MorningStar Farms - Instant Honeyed Chrysanthemum Drink has been given a composite ranking of 16, and sparingly.
Calories from Protein | 1% | |
Calories from Fat | 0% | |
Calories from Carbs | 99% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 11.1 mg | 0.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 97.8 g | 32.6% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 90 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.56 g | 1.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 71 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 2 mg 0.1%
Total Carbohydrates 17.6 g 5.9%
Dietary Fiber 0 g
Sugars 16.2 g
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 28
Protein 2.8 g | Carbs 3.3 g | Fat 0.1 g
Per 100g | Calories 118
Protein 0.71 g | Carbs 30.5 g | Fat 0.15 g
Per 100g | Calories 26
Protein 6.6 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 40
Protein 1.8 g | Carbs 6.6 g | Fat 0.66 g
Per 100g | Calories 179
Protein 15.4 g | Carbs 19.2 g | Fat 5.1 g
Per 100g | Calories 127
Protein 5.8 g | Carbs 16.5 g | Fat 4 g
Per 100g | Calories 211
Protein 26.3 g | Carbs 7.9 g | Fat 7.9 g
Per 100g | Calories 137
Protein 5.6 g | Carbs 22.6 g | Fat 2.4 g