Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
MorningStar Farms Grillers Chik'n Veggie Patties - Nutrition Facts
89

Grillers Chik'n Veggie Patties

MorningStar Farms - Grillers Chik'n Veggie Patties has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 10.45g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.43 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing MorningStar Farms - Grillers Chik'n Veggie Patties has been given a composite ranking of 89, and on a regular basis.

Calorie Breakdown

 Calories from Protein40%
 Calories from Fat30%
 Calories from Carbs31%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium522.4 mg21.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.4 g3.5%Mid 40%Average
Dietary Fiber7.5 g29.9%Top 10%Very High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.4 g26.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.5 g6.9%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 350 mg 14.6%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 5 g20%

Sugars 0 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

65

Kool-Aid - Lemonade

Per 100g | Calories 53
Protein 0 g | Carbs 13.2 g | Fat 0 g

26

Cabot - Reduced Fat Cheddar

Per 100g | Calories 212
Protein 31.7 g | Carbs 0 g | Fat 8.8 g

51

Hannaford - Linguine

Per 100g | Calories 370
Protein 12.3 g | Carbs 72.3 g | Fat 1.8 g

68

Sambazon - Amazon Energy

Per 100g | Calories 35
Protein 0 g | Carbs 8.8 g | Fat 0 g

79

MorningStar Farms - MorningStar..

Per 100g | Calories 176
Protein 25.9 g | Carbs 9.4 g | Fat 3.5 g

94

MorningStar Farms - Grillers Vegan..

Per 100g | Calories 141
Protein 16.9 g | Carbs 9.9 g | Fat 3.5 g

63

MorningStar Farms - Tomato And Basil..

Per 100g | Calories 179
Protein 14.9 g | Carbs 10.4 g | Fat 9 g

81

MorningStar Farms - Foodservice..

Per 100g | Calories 150
Protein 17 g | Carbs 13 g | Fat 3.5 g