Morningstar Farms - Breakfast, Better'n Eggs has a low-calorie, low-carb, low-fat and average-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Morningstar Farms - Breakfast, Better'n Eggs has been given a composite ranking of 78, and in moderation.
Calorie Breakdown
| Calories from Protein | 100% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 35.3 mg | 3.5% | Mid 40% | Average |
| Potassium | 132.3 mg | 3.8% | Mid 40% | Average |
| Sodium | 158.7 mg | 6.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.8 g | 17.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol
Sodium 90 mg 3.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Related Searches
Egg Beaters - Southwestern Style Egg..
Per 100g | Calories 48
Protein 8 g | Carbs 1.6 g | Fat 0 g
Egg Beaters - Whites Egg Substitute
Per 100g | Calories 55
Protein 11 g | Carbs 2.2 g | Fat 0 g
MorningStar Farms - Breakfast,..
Per 100g | Calories 62
Protein 10.6 g | Carbs 3.5 g | Fat 0 g
Prairie Farms - Egg Subtitute
Per 100g | Calories 50
Protein 10.1 g | Carbs 0.84 g | Fat 0 g
MorningStar Farms - Veggie Bites..
Per 100g | Calories 190
Protein 9 g | Carbs 16 g | Fat 10 g
MorningStar Farms - Morning Star..
Per 100g | Calories 60
Protein 2 g | Carbs 2 g | Fat 4.5 g
MorningStar Farms - Breakfast,..
Per 100g | Calories 62
Protein 10.6 g | Carbs 3.5 g | Fat 0 g
MorningStar Farms - Grillers 1/4..
Per 100g | Calories 220
Protein 22.9 g | Carbs 8.8 g | Fat 10.6 g
