Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
More then Heaven Pb&c Bars - Recipe and Nutrition Facts
3

More then Heaven Pb&c Bars Recipe

More then Heaven Pb&c Bars has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 12.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Based on the composite nutritive standing More then Heaven Pb&c Bars has been given a composite ranking of 3, and sparingly.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat55%
 Calories from Carbs38%

Why this is good for you

  • Very low in Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A4.2 IU0.1%Mid 40%Average
Retinol0 mcg
Vitamin C0 mg
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin4.2 mg20.8%Top 30%High
Vitamin B60 mg
Folate41.7 mcg10.4%Top 30%High
Folic Acid4.2 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium66.7 mg6.7%Top 30%High
Iron4.2 mg23.1%Top 10%Very High
Magnesium100 mg25%Top 10%Very High
Phosphorus195.8 mg19.6%Top 30%High
Potassium441.7 mg12.6%Top 10%Very High
Sodium250.4 mg10.4%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium8.3 mcg11.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate53.3 g17.8%Top 10%Very High
Dietary Fiber5 g20%Top 10%Very High
Starch0 g
Sugars39.6 g
Sucrose0 mg
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.8 g21.7%Top 30%High
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat34.2 g52.6%Top 10%Very High
Saturated Fat13.3 g66.7%Top 10%Very High
Monounsaturated Fat12.5 g
Polyunsaturated Fat4.2 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water0 g
Ash0 g
Caffeine25 mg
Theobromine191.7 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 127 Calories from Fat 74

% Daily Value *

Total Fat 8.2 g 12.6%

Saturated Fat 3.2 g 16%

Trans Fat

Cholesterol 0.6 mg 0.2%

Sodium 60.1 mg 2.5%

Total Carbohydrates 12.8 g 4.3%

Dietary Fiber 1.2 g4.8%

Sugars 9.5 g

Protein 2.6 g 5.2%

Vitamin A 0% Vitamin C

Calcium 1.6% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/more-then-heaven-pb-c-bars-387781 Embed Table:

Related Searches

16

Honey-Nut Bars

Per Serving | Calories 380
Protein 4.6 g | Carbs 46.7 g | Fat 20.7 g

20

Karen's Power Bars

Per Serving | Calories 387
Protein 12.5 g | Carbs 37.5 g | Fat 23.1 g

1

Grand Marnier Nanaimo Bars

Per Serving | Calories 504
Protein 5 g | Carbs 49.3 g | Fat 35.7 g

3

Mounds Bars 1

Per Serving | Calories 572
Protein 6.8 g | Carbs 73.1 g | Fat 31.5 g