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Moo Struck Chocolate Milk - Nutrition Facts and detailed Analysis
63

Moo Struck Chocolate Milk

Moo Struck Chocolate Milk has a average-calorie, average-carb, low-fat and average-protein content. It is a good source of Calcium and Vitamin D.

With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Moo Struck Chocolate Milk, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat12%
 Calories from Carbs68%

Why this is good for you

  • Low in Cholesterol
  • High in Vitamin D
  • High in Calcium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A500 IU10%
Vitamin C6 mg10%
Vitamin D100 IU25%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium300 mg30%
Iron0.72 mg4%
Sodium230 mg9.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate31 g10.3%

Protein Analysis

NameAmount%DVRankInterpretation
Protein9 g18%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.5 g3.8%
Saturated Fat1.5 g7.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 25

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 15 mg 5%

Sodium 230 mg 9.6%

Total Carbohydrates 31 g 10.3%

Dietary Fiber

Sugars

Protein 9 g 18%

Vitamin A 10% Vitamin C 10%

Calcium 30% Iron 4%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/moo_struck_chocolate_milk_calories Embed Table:

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