Monty Homemade - Deviled Eggs has a low-calorie, low-carb, average-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Monty Homemade - Deviled Eggs, and we advise that this food on a regular basis.
Calories from Protein | 29% | |
Calories from Fat | 71% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.3 g | 6.6% |
Serving size
Amount Per Serving
Calories 58 Calories from Fat 39
% Daily Value *
Total Fat 4.3 g 6.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 637
Protein 36 g | Carbs 6 g | Fat 49 g
Per 100g | Calories 205
Protein 10.3 g | Carbs 15 g | Fat 9.3 g
Per 100g | Calories 285
Protein 20 g | Carbs 14 g | Fat 18.8 g
Per Serving | Calories 77
Protein 6 g | Carbs 3.6 g | Fat 4.3 g