Montana's Cookhouse - Signature Bbq Sauce - Honey Garlic has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 36.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 1.33 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Montana's Cookhouse - Signature Bbq Sauce - Honey Garlic has been given a composite ranking of 38, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 0% | |
Calories from Carbs | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 500 mg | 20.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36.7 g | 12.2% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 26.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.3 g | 2.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 150 mg 6.3%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 8 g
Protein 0.4 g 0.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 152
Protein 3 g | Carbs 12.1 g | Fat 12.1 g
Per 100g | Calories 129
Protein 0 g | Carbs 31.4 g | Fat 0 g
Per 100g | Calories 139
Protein 0 g | Carbs 36.1 g | Fat 0 g
Per 100g | Calories 132
Protein 0 g | Carbs 32.4 g | Fat 0 g
Per 100g | Calories 77
Protein 2.3 g | Carbs 6.2 g | Fat 6.2 g
Per 100g | Calories 150
Protein 1 g | Carbs 22 g | Fat 6 g
Per 100g | Calories 184
Protein 5 g | Carbs 14.7 g | Fat 11.9 g
Per 100g | Calories 136
Protein 22.1 g | Carbs 0.71 g | Fat 5 g