Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Monogrammed Jumbo Brownies - Recipe and Nutrition Facts
47

Monogrammed Jumbo Brownies Recipe

Monogrammed Jumbo Brownies has a very high-calorie, very high-carb, high-fat and average-protein content.

The food contains 90g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Monogrammed Jumbo Brownies, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat31%
 Calories from Carbs66%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron1.4 mg8%
Potassium170 mg4.9%
Sodium250 mg10.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate90 g30%
Dietary Fiber1 g4%
Sugars49 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19 g29.2%
Saturated Fat7 g35%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 520 Calories from Fat 170

% Daily Value *

Total Fat 19 g 29.2%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 250 mg 10.4%

Total Carbohydrates 90 g 30%

Dietary Fiber 1 g4%

Sugars 49 g

Protein 3 g 6%

Vitamin A 6% Vitamin C

Calcium 4% Iron 8%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1624459 Embed Table:

Related Searches

21

Grand Marnier Brownie Kisses

Per Serving | Calories 170
Protein 2 g | Carbs 19 g | Fat 10 g

69

Marshmallow-Nut Brownies

Per Serving | Calories 340
Protein 6 g | Carbs 50 g | Fat 15 g

44

Ultradecadent Double-Chip Brownies

Per Serving | Calories 160
Protein 2 g | Carbs 34 g | Fat 1.5 g

26

Angel Fluff Brownies

Per Serving | Calories 130
Protein 0 g | Carbs 18 g | Fat 6 g

27

Fudgy Walnut Brownies

Per Serving | Calories 360
Protein 6 g | Carbs 38 g | Fat 23 g

21

Mini Chocolate Cupcakes

Per Serving | Calories 50
Protein 1 g | Carbs 10 g | Fat 1.5 g

22

Lime Granita with Candied Mint Leaves..

Per Serving | Calories 210
Protein 0 g | Carbs 46 g | Fat 3 g

29

Clafoutis of Prunes

Per Serving | Calories 300
Protein 8 g | Carbs 59 g | Fat 3.5 g