Monk's Martini

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Monk's Martini has a high-calorie, average-carb, average-fat and average-protein content.

With 3.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Monk's Martini , and we advise that this food sparingly.

Calorie Breakdown

	Calories from Protein	8%
	Calories from Fat	21%
	Calories from Carbs	71%

Why this is good for you

No Cholesterol

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	AVERAGE
Zone Diet	LOW

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	28.7 g	9.6%	Top 30%	High
Dietary Fiber	0 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	3.4 g	6.8%	Top 10%	Very High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	3.8 g	5.8%	Top 30%	High

Other Nutrients Analysis

Name	Amount	%DV	Rank	Interpretation
Alcohol	28 g


How many calories are there in Monk's Martini ?
How much fat is there in Monk's Martini ?
How much carb is there in Monk's Martini ?
How much protein is there in Monk's Martini ?

Nutrition Facts

Serving size

Amount Per Serving

Calories 301 Calories from Fat 29

% Daily Value *

Total Fat 3.2 g 4.9%

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium

Total Carbohydrates 24.4 g 8.1%

Dietary Fiber 0 g

Sugars

Protein 2.9 g 5.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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