Monical's Pizza - Premium Blend - Individual Pizza has a high-calorie, low-carb, high-fat and very high-protein content.
With 29.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Monical's Pizza - Premium Blend - Individual Pizza has been given a composite ranking of 79, and in moderation.
Calorie Breakdown
| Calories from Protein | 30% | |
| Calories from Fat | 70% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 802.8 mg | 33.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.2 g | 0.07% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 29.7 g | 59.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 30.3 g | 46.6% | ||
| Saturated Fat | 17.4 g | 87% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 368 Calories from Fat 0
% Daily Value *
Total Fat 30.3 g 46.6%
Saturated Fat 17.4 g 87%
Trans Fat
Cholesterol 70.7 mg 23.6%
Sodium 802.8 mg 33.5%
Total Carbohydrates 0.2 g 0.07%
Dietary Fiber 0 g
Sugars
Protein 29.7 g 59.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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