Monical's Pizza - Plain Mild Cheddar Cheese Fries with Toppings has a average-calorie, average-carb, high-fat and average-protein content.
With 5.91 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Monical's Pizza - Plain Mild Cheddar Cheese Fries with Toppings has been given a composite ranking of 26, and in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 46% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 749.8 mg | 31.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 32.8 g | 10.9% | Top 30% | High |
| Dietary Fiber | 3.8 g | 15.2% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.9 g | 11.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.6 g | 22.4% | Top 30% | High |
| Saturated Fat | 4.4 g | 21.8% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1320 Calories from Fat 594
% Daily Value *
Total Fat 66 g 101.5%
Saturated Fat 19.8 g 99%
Trans Fat
Cholesterol 49 mg 16.3%
Sodium 3401 mg 141.7%
Total Carbohydrates 148.6 g 49.5%
Dietary Fiber 17.2 g68.8%
Sugars
Protein 26.8 g 53.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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