Monical's Pizza - Onions/Red Onions - Stuffed Crust has a low-calorie, low-carb, low-fat and low-protein content.
With 0.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Monical's Pizza - Onions/Red Onions - Stuffed Crust, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 90% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1.1 mg | 0% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2.6 g | 0.9% | ||
| Dietary Fiber | 0.5 g | 2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.3 g | 0.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 11 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1.1 mg 0%
Total Carbohydrates 2.6 g 0.9%
Dietary Fiber 0.5 g2%
Sugars
Protein 0.3 g 0.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
YC's Mongolian Grill - Onions
Per 100g | Calories 46
Protein 1 g | Carbs 11 g | Fat 0 g
Monical's Pizza - Onions/Red Onions..
Per 100g | Calories 14
Protein 0.4 g | Carbs 3.3 g | Fat 0 g
Happy Joe's - Original Crust 12"..
Per 100g | Calories 180
Protein 8 g | Carbs 22 g | Fat 6 g
Western Sizzlin - Onion [large]
Per 100g | Calories 12
Protein 1 g | Carbs 3 g | Fat 0 g
Monical's Pizza - Green Olives Whole..
Per 100g | Calories 65
Protein 0 g | Carbs 3.3 g | Fat 6.5 g
Monical's Pizza - Chicken (w/out BBQ..
Per 100g | Calories 139
Protein 16.8 g | Carbs 1.6 g | Fat 6.8 g
Monical's Pizza - Bacon Calzone
Per 100g | Calories 150
Protein 12.5 g | Carbs 0 g | Fat 11.3 g
Monical's Pizza - Meatball Sub Whole..
Per 100g | Calories 932
Protein 46 g | Carbs 68 g | Fat 55.5 g
