Monical's Pizza - Meatball Sub has a very high-calorie, high-carb, very high-fat and very high-protein content.
With 46 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Monical's Pizza - Meatball Sub, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 52% | |
| Calories from Carbs | 28% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2631 mg | 109.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 68 g | 22.7% | ||
| Dietary Fiber | 5 g | 20% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 46 g | 92% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 55.5 g | 85.4% | ||
| Saturated Fat | 23.5 g | 117.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 932 Calories from Fat 0
% Daily Value *
Total Fat 55.5 g 85.4%
Saturated Fat 23.5 g 117.5%
Trans Fat
Cholesterol 107 mg 35.7%
Sodium 2631 mg 109.6%
Total Carbohydrates 68 g 22.7%
Dietary Fiber 5 g20%
Sugars
Protein 46 g 92%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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