Monical's Pizza - Italian Specials 8" individual has a average-calorie, low-carb, high-fat and high-protein content.
With 22.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Monical's Pizza - Italian Specials 8" individual, and we advise that this food in moderation.
Calories from Protein | 25% | |
Calories from Fat | 69% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1293.6 mg | 53.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.8 g | 1.6% | ||
Dietary Fiber | 0.6 g | 2.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22.8 g | 45.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27.6 g | 42.5% | ||
Saturated Fat | 12.1 g | 60.5% |
Serving size
Amount Per Serving
Calories 338 Calories from Fat 0
% Daily Value *
Total Fat 27.6 g 42.5%
Saturated Fat 12.1 g 60.5%
Trans Fat
Cholesterol 59 mg 19.7%
Sodium 1293.6 mg 53.9%
Total Carbohydrates 4.8 g 1.6%
Dietary Fiber 0.6 g2.4%
Sugars
Protein 22.8 g 45.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein 11 g | Carbs 33 g | Fat 9 g
Per 100g | Calories 395
Protein 3.7 g | Carbs 46.9 g | Fat 21 g
Per 100g | Calories 90
Protein 0 g | Carbs 24 g | Fat 0 g
Per 100g | Calories 141
Protein 3.5 g | Carbs 3.5 g | Fat 10.6 g
Per 100g | Calories 22
Protein 3.1 g | Carbs 3.3 g | Fat 0.3 g
Per 100g | Calories 100
Protein 0.94 g | Carbs 2 g | Fat 11.2 g
Per 100g | Calories 84
Protein 5.1 g | Carbs 0.6 g | Fat 6.8 g
Per 100g | Calories 128
Protein 10.5 g | Carbs 0 g | Fat 10.5 g