Monical's Pizza - Breadsticks (plain) - Starter has a average-calorie, average-carb, low-fat and average-protein content.
With 3.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Monical's Pizza - Breadsticks (plain) - Starter, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 17% | |
| Calories from Carbs | 73% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 10 mg | 0.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27.4 g | 9.1% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.7 g | 7.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.8 g | 4.3% | ||
| Saturated Fat | 0.5 g | 2.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 152 Calories from Fat 0
% Daily Value *
Total Fat 2.8 g 4.3%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 27.4 g 9.1%
Dietary Fiber 1 g4%
Sugars
Protein 3.7 g 7.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Woody's Bar-B-Q - Cobettes
Per 100g | Calories 80
Protein 3 g | Carbs 18 g | Fat 1 g
Golden Corral - Grapes, Green
Per 100g | Calories 35
Protein 0 g | Carbs 9 g | Fat 0 g
Smashburger - Twin Cities Smashburger..
Per 100g | Calories 931
Protein 43 g | Carbs 39 g | Fat 70 g
Naked Pizza - Thin Crust - Small
Per 100g | Calories 259
Protein 9 g | Carbs 54 g | Fat 2 g
Monical's Pizza - Green Olives -..
Per 100g | Calories 87
Protein 0 g | Carbs 4.4 g | Fat 8.7 g
Monical's Pizza - Hawaiian
Per 100g | Calories 408
Protein 37.5 g | Carbs 20.8 g | Fat 21.5 g
Monical's Pizza - Chicken Bacon Ranch..
Per 100g | Calories 507
Protein 35.9 g | Carbs 0.8 g | Fat 41.1 g
Monical's Pizza - Mozzarella Sticks..
Per 100g | Calories 90
Protein 4 g | Carbs 8 g | Fat 4.5 g
