Monical's Pizza - BBQ Chicken 8"Sub has a very high-calorie, very high-carb, high-fat and very high-protein content.
With 47 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Monical's Pizza - BBQ Chicken 8"Sub, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 46% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1614 mg | 67.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 87 g | 29% | ||
| Dietary Fiber | 3 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 47 g | 94% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 24 g | 36.9% | ||
| Saturated Fat | 9 g | 45% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 755 Calories from Fat 0
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 114 mg 38%
Sodium 1614 mg 67.3%
Total Carbohydrates 87 g 29%
Dietary Fiber 3 g12%
Sugars
Protein 47 g 94%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tony Roma's - St. Louis Ribs(0.6 lbs..
Per 100g | Calories 1047
Protein 68 g | Carbs 66 g | Fat 55 g
Ruby Tuesday - Barbecue Grilled..
Per 100g | Calories 295
Protein 48 g | Carbs 16 g | Fat 4 g
Ram's Horn Restaurant - BBQ Chicken..
Per 100g | Calories 705
Protein 49 g | Carbs 115 g | Fat 6 g
East of Chicago Pizza - 14" Storemade..
Per 100g | Calories 357
Protein 14.3 g | Carbs 14.3 g | Fat 28.6 g
Monical's Pizza - Meatball Sub 8"Sub
Per 100g | Calories 1082
Protein 52 g | Carbs 93 g | Fat 58 g
Monical's Pizza - Spaghetti - Kids
Per 100g | Calories 225
Protein 7.5 g | Carbs 40 g | Fat 3.5 g
Monical's Pizza - Pineapple -..
Per 100g | Calories 65
Protein 0 g | Carbs 17.2 g | Fat 0 g
Monical's Pizza - Sausage -..
Per 100g | Calories 141
Protein 9 g | Carbs 0.7 g | Fat 11.2 g
