Monical's Pizza - 8" Pan Crust Happy Heart Pizza has a very high-calorie, very high-carb, high-fat and very high-protein content.
With 51.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Monical's Pizza - 8" Pan Crust Happy Heart Pizza, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 47% |
Why this is good for you
- High in Dietary Fiber
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 925.4 mg | 38.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 106.4 g | 35.5% | ||
| Dietary Fiber | 5.3 g | 21.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 51.2 g | 102.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 30.6 g | 47.1% | ||
| Saturated Fat | 14.7 g | 73.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 911 Calories from Fat 275
% Daily Value *
Total Fat 30.6 g 47.1%
Saturated Fat 14.7 g 73.5%
Trans Fat
Cholesterol 74 mg 24.7%
Sodium 925.4 mg 38.6%
Total Carbohydrates 106.4 g 35.5%
Dietary Fiber 5.3 g21.2%
Sugars
Protein 51.2 g 102.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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