Monical's Pizza - 8" Ham & Cheese Bread has a very high-calorie, very high-carb, very high-fat and very high-protein content.
With 103 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Monical's Pizza - 8" Ham & Cheese Bread has been given a composite ranking of 20, and sparingly.
Calorie Breakdown
| Calories from Protein | 30% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 36% |
Why this is good for you
- High in Dietary Fiber
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 12096.2 mg | 504% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 124.7 g | 41.6% | ||
| Dietary Fiber | 5.4 g | 21.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 103 g | 206% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 53.1 g | 81.7% | ||
| Saturated Fat | 20.4 g | 102% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1394 Calories from Fat 478
% Daily Value *
Total Fat 53.1 g 81.7%
Saturated Fat 20.4 g 102%
Trans Fat
Cholesterol 233.8 mg 77.9%
Sodium 12096.2 mg 504%
Total Carbohydrates 124.7 g 41.6%
Dietary Fiber 5.4 g21.6%
Sugars
Protein 103 g 206%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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