Monical's Pizza - 4 Cheese Lasagna has a very high-calorie, high-carb, high-fat and very high-protein content.
With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Monical's Pizza - 4 Cheese Lasagna, and we advise that this food in moderation.
Calories from Protein | 23% | |
Calories from Fat | 41% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1483 mg | 61.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56 g | 18.7% | ||
Dietary Fiber | 5 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 36 g | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28 g | 43.1% | ||
Saturated Fat | 16 g | 80% |
Serving size
Amount Per Serving
Calories 639 Calories from Fat 252
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 1483 mg 61.8%
Total Carbohydrates 56 g 18.7%
Dietary Fiber 5 g20%
Sugars
Protein 36 g 72%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 207
Protein 11.4 g | Carbs 22.1 g | Fat 7.9 g
Per 100g | Calories 320
Protein 24 g | Carbs 30 g | Fat 11 g
Per 100g | Calories 122
Protein 6.9 g | Carbs 12.8 g | Fat 4.6 g
Per 100g | Calories 1102
Protein 61.2 g | Carbs 110.2 g | Fat 45 g
Per 100g | Calories 918
Protein 45.1 g | Carbs 95.9 g | Fat 39 g
Per 100g | Calories 947
Protein 72 g | Carbs 83 g | Fat 35 g
Per 100g | Calories 1128
Protein 76 g | Carbs 103.5 g | Fat 44 g