Monari Federzoni - Balsamic of Modena Vinegar has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 20.66g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Monari Federzoni - Balsamic of Modena Vinegar has been given a composite ranking of 59, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.7 g | 6.9% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 20.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 4
Protein 0 g | Carbs 0.63 g | Fat 0 g
Per 100g | Calories 133
Protein 0 g | Carbs 33.2 g | Fat 0 g
Per 100g | Calories 87
Protein 0 g | Carbs 20 g | Fat 0 g
Per 100g | Calories 68
Protein 0 g | Carbs 13.7 g | Fat 0 g
Per 100g | Calories 87
Protein 0 g | Carbs 20 g | Fat 0 g
Per 100g | Calories 133
Protein 0 g | Carbs 33.2 g | Fat 0 g
Per 100g | Calories 103
Protein 0 g | Carbs 27.6 g | Fat 0 g
Per 100g | Calories 69
Protein 0 g | Carbs 13.9 g | Fat 0 g
Per 100g | Calories 68
Protein 0 g | Carbs 13.7 g | Fat 0 g
Per 100g | Calories 217
Protein 0 g | Carbs 48.8 g | Fat 0 g
Per 100g | Calories 176
Protein 0 g | Carbs 41.2 g | Fat 0 g