Momoo's Norwegian Thin Egg Pancakes has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 10.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Norwegian cuisine. Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Momoo's Norwegian Thin Egg Pancakes, and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 34% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3.2 mg | 0.1% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.67 g | 0.22% | Bottom 10% | Very Low |
Dietary Fiber | 0.01 g | 0.05% | Bottom 10% | Very Low |
Sugars | 0.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.32 g | 0.65% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.23 g | 0.35% | Bottom 10% | Very Low |
Saturated Fat | 0.09 g | 0.44% | Bottom 10% | Very Low |
Serving size
Amount Per Serving
Calories 98 Calories from Fat 32
% Daily Value *
Total Fat 3.6 g 5.5%
Saturated Fat 1.4 g 7%
Trans Fat
Cholesterol 109.8 mg 36.6%
Sodium 50.5 mg 2.1%
Total Carbohydrates 10.6 g 3.5%
Dietary Fiber 0.2 g0.8%
Sugars 1.2 g
Protein 5.1 g 10.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 15
Protein 0.65 g | Carbs 2.01 g | Fat 0.47 g
Per Serving | Calories 226
Protein 7 g | Carbs 20 g | Fat 12.7 g
Per Serving | Calories 160
Protein 6 g | Carbs 16.6 g | Fat 7.6 g
Per Serving | Calories 154
Protein 11.2 g | Carbs 2.33 g | Fat 10.9 g
Per Serving | Calories 253
Protein 9.7 g | Carbs 34.9 g | Fat 7.9 g
Per Serving | Calories 313
Protein 29.4 g | Carbs 0.39 g | Fat 20.6 g
Per Serving | Calories 225
Protein 12.3 g | Carbs 9.5 g | Fat 15.2 g