Momma Goldberg's Deli - Creamy Tomato Basil Bisque, large has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Momma Goldberg's Deli - Creamy Tomato Basil Bisque, large, and we advise that this food sparingly.
Calories from Protein | 7% | |
Calories from Fat | 40% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2205 mg | 91.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53 g | 17.7% | ||
Dietary Fiber | 11 g | 44% | ||
Sugars | 18 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 11 g | 55% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 385 Calories from Fat 0
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 2205 mg 91.9%
Total Carbohydrates 53 g 17.7%
Dietary Fiber 11 g44%
Sugars 18 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 410
Protein 5 g | Carbs 32 g | Fat 32 g
Per 100g | Calories 210
Protein 7 g | Carbs 27 g | Fat 9 g
Per 100g | Calories 280
Protein 9 g | Carbs 36 g | Fat 12 g
Per 100g | Calories 140
Protein 4 g | Carbs 18 g | Fat 6 g
Per 100g | Calories 320
Protein 4 g | Carbs 44 g | Fat 14 g
Per 100g | Calories 680
Protein 34 g | Carbs 58 g | Fat 33 g
Per 100g | Calories 110
Protein 4 g | Carbs 22 g | Fat 2 g
Per 100g | Calories 620
Protein 27 g | Carbs 37 g | Fat 38 g