Moma Wild Berry Breakfast has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 25.08g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Moma Wild Berry Breakfast has been given a composite ranking of 79, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 17% | |
Calories from Carbs | 83% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.1 g | 8.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.2 g | 3.4% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 333 Calories from Fat 50
% Daily Value *
Total Fat 5.6 g 8.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 62.7 g 20.9%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 302
Protein 0 g | Carbs 75.6 g | Fat 0 g
Per 100g | Calories 101
Protein 3.5 g | Carbs 19.7 g | Fat 1 g
Per Serving | Calories 120
Protein 4.7 g | Carbs 23.7 g | Fat 1.2 g
Per 100g | Calories 342
Protein 14.3 g | Carbs 68.6 g | Fat 4.3 g
Per 100g | Calories 375
Protein 10.4 g | Carbs 77.1 g | Fat 4.2 g
Per 100g | Calories 275
Protein 0 g | Carbs 72.5 g | Fat 0 g
Per 100g | Calories 452
Protein 6.5 g | Carbs 77.4 g | Fat 11.3 g