Molten Chocolate-Nutella Pudding Cakes Recipe
Molten Chocolate-Nutella Pudding Cakes has a very high-calorie, high-carb, high-fat and average-protein content.
With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Molten Chocolate-Nutella Pudding Cakes, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 46% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 178 mg | 7.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 68 g | 22.7% | ||
| Dietary Fiber | 5 g | 20% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9 g | 18% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 31 g | 47.7% | ||
| Saturated Fat | 16 g | 80% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 560 Calories from Fat 0
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 183 mg 61%
Sodium 178 mg 7.4%
Total Carbohydrates 68 g 22.7%
Dietary Fiber 5 g20%
Sugars
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Orange-Blueberry Pudding Cake
Per Serving | Calories 179
Protein 3.8 g | Carbs 31.5 g | Fat 4.6 g
Lemon-Blueberry Pudding Cake
Per Serving | Calories 224
Protein 5 g | Carbs 39 g | Fat 6 g
Semolina Pudding Cake 1
Per Serving | Calories 238
Protein 8.8 g | Carbs 44.5 g | Fat 2.6 g
Cappuccino Pudding Cake 2
Per Serving | Calories 247
Protein 4.2 g | Carbs 52.4 g | Fat 3 g
Pasta with Asparagus and Creamy Lemon..
Per Serving | Calories 318
Protein 14.3 g | Carbs 50.9 g | Fat 6.7 g
Grilled Baby Back Ribs with Sticky..
Per Serving | Calories 615
Protein 33 g | Carbs 27 g | Fat 41 g
Cocoa Berry Cake 1
Per Serving | Calories 249
Protein 6.3 g | Carbs 43.6 g | Fat 7.1 g
Chocolate Almond Cherry Crisps 1
Per Serving | Calories 68
Protein 0.6 g | Carbs 9.7 g | Fat 3.3 g
