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Moloko Butterscotch - Recipe and Nutrition Facts
17

Moloko Butterscotch Recipe

Moloko Butterscotch has a high-calorie, average-carb, very high-fat and low-protein content. It is a good source of Vitamin A.

The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Moloko Butterscotch, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat71%
 Calories from Carbs28%

Why this is good for you

  • High in Vitamin A

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1250 IU25%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium80 mg8%
Iron0.36 mg2%
Potassium100 mg2.9%
Sodium470 mg19.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30 g10%
Dietary Fiber0 g
Sugars27 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat34 g52.3%
Saturated Fat21 g105%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 430 Calories from Fat 300

% Daily Value *

Total Fat 34 g 52.3%

Saturated Fat 21 g 105%

Trans Fat

Cholesterol 115 mg 38.3%

Sodium 470 mg 19.6%

Total Carbohydrates 30 g 10%

Dietary Fiber 0 g

Sugars 27 g

Protein 1 g 2%

Vitamin A 25% Vitamin C 2%

Calcium 8% Iron 2%

*Based on a 2000 Calorie diet

Source: http://www.marthastewart.com/recipe/moloko-butterscotch Embed Table:

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