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Molecular Nutrition Micellar PM Casein Chocolate - Nutrition Facts
71

Micellar PM Micellar Casein Chocolate

Molecular Nutrition - Micellar PM Micellar Casein Chocolate has a average-calorie, low-carb, low-fat and very high-protein content. It is a good source of Calcium.

The food contains 9.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 72.61 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Molecular Nutrition - Micellar PM Micellar Casein Chocolate has been given a composite ranking of 71, and in moderation.

Calorie Breakdown

 Calories from Protein88%
 Calories from Fat0%
 Calories from Carbs12%

Why this is good for you

  • Very high in Protein
  • Very low in Cholesterol
  • No Saturated Fat
  • Very high in Calcium
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A198 IU4%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium2475.2 mg247.5%Top 10%Very High
Potassium363 mg10.4%Top 30%High
Sodium181.5 mg7.6%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.9 g3.3%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein72.6 g145.2%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 96 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 7 mg 2.3%

Sodium 55 mg 2.3%

Total Carbohydrates 3 g 1%

Dietary Fiber 0 g

Sugars 0 g

Protein 22 g 44%

Vitamin A 1.2% Vitamin C

Calcium 75% Iron

*Based on a 2000 Calorie diet

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