Molasses-Glazed Pecan Scones Recipe
Molasses-Glazed Pecan Scones has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 65g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Molasses-Glazed Pecan Scones, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 50% | |
| Calories from Carbs | 44% |
Why this is good for you
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 65 g | 21.7% | ||
| Dietary Fiber | 2 g | 8% | ||
| Sugars | 31 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8 g | 16% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 33 g | 50.8% | ||
| Saturated Fat | 15 g | 75% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 580 Calories from Fat 290
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 130 mg 43.3%
Sodium 340 mg 14.2%
Total Carbohydrates 65 g 21.7%
Dietary Fiber 2 g8%
Sugars 31 g
Protein 8 g 16%
Vitamin A 15% Vitamin C 2%
Calcium 10% Iron 15%
*Based on a 2000 Calorie diet
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