Moist & Tender Silver Platter - Silver Platter Pork Loin Chops, Boneless, Super Value Pack has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 20.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Moist & Tender Silver Platter - Silver Platter Pork Loin Chops, Boneless, Super Value Pack, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 53% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 1 mg | 5.5% | Mid 40% | Average |
| Sodium | 308.6 mg | 12.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20.3 g | 40.7% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8 g | 12.3% | Mid 40% | Average |
| Saturated Fat | 2.7 g | 13.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.9%
Saturated Fat 3.1 g 15.3%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 350 mg 14.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 23.1 g 46.1%
Vitamin A Vitamin C
Calcium Iron 6.3%
*Based on a 2000 Calorie diet
Related Searches
Stop & Shop - Beef & Vegetable Soup
Per 100g | Calories 71
Protein 4.9 g | Carbs 5.3 g | Fat 3.1 g
American Kosher - Spread Gourmet..
Per 100g | Calories 265
Protein 10.6 g | Carbs 14.1 g | Fat 17.6 g
Ile De France - Original Soft..
Per 100g | Calories 352
Protein 17.6 g | Carbs 3.5 g | Fat 28.2 g
Sabra - Babaganoush Classic
Per 100g | Calories 282
Protein 0 g | Carbs 7 g | Fat 28.3 g
Moist & Tender Silver Platter -..
Per 100g | Calories 220
Protein 17.6 g | Carbs 0 g | Fat 14.2 g
Moist & Tender Silver Platter -..
Per 100g | Calories 115
Protein 19.4 g | Carbs 0 g | Fat 3.5 g
Moist & Tender Silver Platter -..
Per 100g | Calories 194
Protein 15.8 g | Carbs 0 g | Fat 14.9 g
