Moist & Tender Silver Platter Pork has a low-calorie, low-carb, low-fat and high-protein content.
With 19.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Moist & Tender Silver Platter Pork, and we advise that this food sparingly.
Calories from Protein | 80% | |
Calories from Fat | 16% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.89 g | 0.3% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.6 g | 39.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.7% | Bottom 10% | Very Low |
Saturated Fat | 0.89 g | 4.5% | Bottom 10% | Very Low |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 390 mg 16.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein 14.3 g | Carbs 3.6 g | Fat 19.6 g
Per 100g | Calories 125
Protein 17 g | Carbs 2.68 g | Fat 5.4 g
Per 100g | Calories 304
Protein 14.3 g | Carbs 1.79 g | Fat 25 g
Per 100g | Calories 165
Protein 5.9 g | Carbs 18.2 g | Fat 7.1 g
Per 100g | Calories 204
Protein 5.3 g | Carbs 28.3 g | Fat 7.1 g
Per 100g | Calories 57
Protein 0.71 g | Carbs 15 g | Fat
Per 100g | Calories 223
Protein 17.9 g | Carbs | Fat 14.3 g
Per 100g | Calories 196
Protein 16.1 g | Carbs | Fat 15.2 g