Mock Pate de Foie Gras has a average-calorie, low-carb, average-fat and average-protein content. It is a good source of Vitamin A.
The food contains 1.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Mock Pate de Foie Gras has been given a composite ranking of 47, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 84% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1450 IU | 29% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.11 mg | 7% | ||
Niacin | 2 mg | 10% | ||
Vitamin B6 | 0.06 mg | 3% | ||
Folate | 16 mcg | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 20 mg | 2% | ||
Iron | 2.5 mg | 14% | ||
Magnesium | 16 mg | 4% | ||
Potassium | 68 mg | 1.9% | ||
Sodium | 148 mg | 6.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.8 g | 0.6% | ||
Dietary Fiber | 0.7 g | 2.8% | ||
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.7 g | 5.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.8 g | 16.6% | ||
Saturated Fat | 3.3 g | 16.5% |
Serving size
Amount Per Serving
Calories 111 Calories from Fat 97
% Daily Value *
Total Fat 10.8 g 16.6%
Saturated Fat 3.3 g 16.5%
Trans Fat
Cholesterol 27 mg 9%
Sodium 148 mg 6.2%
Total Carbohydrates 1.8 g 0.6%
Dietary Fiber 0.7 g2.8%
Sugars 0.4 g
Protein 2.7 g 5.4%
Vitamin A 29% Vitamin C 1%
Calcium 2% Iron 14%
*Based on a 2000 Calorie diet
Per Serving | Calories 71
Protein 1.1 g | Carbs 10.2 g | Fat 3.3 g
Per Serving | Calories 16
Protein 0.5 g | Carbs 3.5 g | Fat 0.4 g
Per Serving | Calories 148
Protein 2.2 g | Carbs 17.3 g | Fat 8 g
Per Serving | Calories 72
Protein 0.2 g | Carbs 19.3 g | Fat 0.1 g
Per Serving | Calories 480
Protein 22.3 g | Carbs 29.6 g | Fat 31.6 g
Per Serving | Calories 366
Protein 20.2 g | Carbs 23.7 g | Fat 23.1 g
Per Serving | Calories 526
Protein 18.2 g | Carbs 64.2 g | Fat 22 g
Per Serving | Calories 239
Protein 25.3 g | Carbs 18.5 g | Fat 6.9 g