Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mock Pate De Foie Gras 1 - Recipe and Nutrition Facts
6

Mock Pate De Foie Gras 1 Recipe

Mock Pate De Foie Gras 1 has a average-calorie, low-carb, average-fat and average-protein content. It is a good source of Vitamin B12, Riboflavin and Folate.

The food contains 0.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to French cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Mock Pate De Foie Gras 1 has been given a composite ranking of 6, and sparingly.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat85%
 Calories from Carbs1%

Why this is good for you

  • Very high in Riboflavin
  • Very high in Vitamin B12
  • Very high in Folate

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A6.7 IU0.1%Mid 40%Average
Retinol2.2 mcg
Vitamin C11.1 mg18.5%Top 30%High
Vitamin D20 IU5%Top 30%High
Thiamin0 mg
Riboflavin2.2 mg130.7%Top 10%Very High
Niacin6.7 mg33.3%Top 10%Very High
Vitamin B60 mg
Folate371.1 mcg92.8%Top 10%Very High
Folic Acid0 mcg
Vitamin B1211.1 mcg185.2%Top 10%Very High
Pantothenic Acid4.4 mg44.4%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%Mid 40%Average
Iron6.7 mg37%Top 10%Very High
Magnesium15.6 mg3.9%Mid 40%Average
Phosphorus200 mg20%Top 30%High
Potassium184.4 mg5.3%Mid 40%Average
Sodium1080.9 mg45%Top 10%Very High
Zinc2.2 mg14.8%Top 10%Very High
Copper0 mg
Manganese0 mg
Selenium35.6 mcg50.8%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.89 g0.3%Bottom 10%Very Low
Dietary Fiber0 g
Sugars0.4 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.9 g21.8%Top 30%High
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid2.2 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28.7 g44.1%Top 10%Very High
Saturated Fat17.1 g85.6%Top 10%Very High
Monounsaturated Fat6.7 g
Polyunsaturated Fat2.2 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash4.4 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 137 Calories from Fat 116

% Daily Value *

Total Fat 12.9 g 19.8%

Saturated Fat 7.7 g 38.5%

Trans Fat

Cholesterol 128.6 mg 42.9%

Sodium 486.4 mg 20.3%

Total Carbohydrates 0.4 g 0.13%

Dietary Fiber 0 g

Sugars 0.2 g

Protein 4.9 g 9.8%

Vitamin A 0.1% Vitamin C 8.3%

Calcium 0.9% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/mock-pate-de-foie-gras-289684 Embed Table:

Related Searches

79

Hungarian Borscht

Per Serving | Calories 33
Protein 1.4 g | Carbs 5.3 g | Fat 0.81 g

21

Butterscotch Drops 1

Per Serving | Calories 199
Protein 2.8 g | Carbs 8.8 g | Fat 17.8 g

59

Canary Island Style Pollo En Adobo

Per Serving | Calories 247
Protein 17 g | Carbs 0.47 g | Fat 19.1 g

83

DAGING BUMBU BALI - Indonesian..

Per Serving | Calories 187
Protein 11.1 g | Carbs 4.2 g | Fat 14 g

62

Amazing Beef -N- Peppers

Per Serving | Calories 122
Protein 7.7 g | Carbs 10.5 g | Fat 5.2 g

33

PORK CHOPS (Breaded)

Per Serving | Calories 175
Protein 19.1 g | Carbs 4 g | Fat 8.7 g

35

The World's Best B L T Sandwich

Per Serving | Calories 469
Protein 13.6 g | Carbs 64.1 g | Fat 18.1 g

59

Canary Island Style Pollo En Adobo

Per Serving | Calories 247
Protein 17 g | Carbs 0.47 g | Fat 19.1 g