Mocha Frosting Martini has a average-calorie, low-carb, low-fat and low-protein content.
The food contains 9.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Mocha Frosting Martini, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 35% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 2.8 mg | 13.9% | Top 30% | High |
Vitamin B6 | 0 mg | |||
Folate | 1.4 mcg | 0.3% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 1.4 mg | 0.1% | Bottom 30% | Low |
Iron | 0 mg | |||
Magnesium | 31.9 mg | 8% | Top 30% | High |
Phosphorus | 8.3 mg | 0.8% | Bottom 30% | Low |
Potassium | 52.8 mg | 1.5% | Bottom 30% | Low |
Sodium | 42.1 mg | 1.8% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.3 g | 4.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 12.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g | |||
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.2 g | 4.9% | Mid 40% | Average |
Saturated Fat | 0.56 g | 2.8% | Bottom 30% | Low |
Monounsaturated Fat | 1.4 g | |||
Polyunsaturated Fat | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 13.9 g | |||
Ash | 0 g | |||
Caffeine | 83.3 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 129 Calories from Fat 21
% Daily Value *
Total Fat 2.3 g 3.5%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 0 mg
Sodium 30.3 mg 1.3%
Total Carbohydrates 9.6 g 3.2%
Dietary Fiber 0 g
Sugars 8.9 g
Protein 0 g
Vitamin A Vitamin C
Calcium 0.1% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 58
Protein 0.42 g | Carbs 4 g | Fat 4.8 g
Per Serving | Calories 152
Protein 0.4 g | Carbs 28.8 g | Fat 4.6 g
Per Serving | Calories 111
Protein 0.69 g | Carbs 23.7 g | Fat 1.9 g
Per Serving | Calories 84
Protein 0.28 g | Carbs 14.3 g | Fat 3.3 g
Per Serving | Calories 300
Protein 5.8 g | Carbs 51.7 g | Fat 7.7 g
Per Serving | Calories 477
Protein 4.9 g | Carbs 43 g | Fat 31.3 g
Per Serving | Calories 317
Protein 6 g | Carbs 29.2 g | Fat 20 g
Per Serving | Calories 319
Protein 5.6 g | Carbs 33.6 g | Fat 18.4 g