Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mocha Bk Joe® Iced Coffee - Nutrition Facts and detailed Analysis
44

Mocha Bk Joe® Iced Coffee

Mocha Bk Joe® Iced Coffee has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 11.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.06 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Mocha Bk Joe® Iced Coffee has been given a composite ranking of 44, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat24%
 Calories from Carbs70%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium51.1 mg2.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.6 g3.9%Mid 40%Average
Dietary Fiber0.18 g0.71%Mid 40%Average
Sugars11.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.1 g2.1%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.7%Mid 40%Average
Saturated Fat1.1 g5.3%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 360 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 290 mg 12.1%

Total Carbohydrates 66 g 22%

Dietary Fiber 1 g4%

Sugars 63 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

35

Mcnulty Premium Mocha Coffee Mix

Per 100g | Calories 333
Protein 0 g | Carbs 58.3 g | Fat 12.5 g

70

Atkins Advantage - Bar Mocha Crisp..

Per 100g | Calories 397
Protein 22 g | Carbs 48.5 g | Fat 17.6 g

5

Café Mazel - Mocha Coffee Mix

Per 100g | Calories 458
Protein 8.3 g | Carbs 75 g | Fat 15.8 g

71

Dunkin' Donuts - Small Mocha Coffee -..

Per 100g | Calories 39
Protein 0.35 g | Carbs 9.2 g | Fat 0 g

68

Archer Farms - Energy Drink - Juice..

Per 100g | Calories 24
Protein 0 g | Carbs 6.2 g | Fat 0 g

84

Robin's Donuts - Large Coffee 3/3

Per 100g | Calories 37
Protein 0 g | Carbs 4.2 g | Fat 2.1 g

70

Scooter's Coffee & Yogurt - Patriot..

Per 100g | Calories 58
Protein 0.88 g | Carbs 7.3 g | Fat 2.8 g

68

Minute Maid - 100% Apple Juice

Per 100g | Calories 48
Protein 0 g | Carbs 12.4 g | Fat 0 g