M&M Meat Shops - Fully Cooked Bacon has a high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 33.33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for M&M Meat Shops - Fully Cooked Bacon, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 65% | |
| Calories from Carbs | 6% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1333.3 mg | 55.6% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 33.3 g | 66.7% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 33.3 g | 51.3% | Top 10% | Very High |
| Saturated Fat | 13.3 g | 66.7% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 200 mg 8.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Jack in the Box - Bacon Breakfast..
Per 100g | Calories 268
Protein 14.2 g | Carbs 25.4 g | Fat 12.2 g
Panera Bread - Bacon Turkey Bravo
Per 100g | Calories 186
Protein 11.8 g | Carbs 20.7 g | Fat 6.3 g
Eckrich - Hickory Smoked Bacon
Per 100g | Calories 588
Protein 23.5 g | Carbs 0 g | Fat 52.9 g
Tulip - Unsmoked Back Bacon
Per 100g | Calories 241
Protein 15.8 g | Carbs 0 g | Fat 19.8 g
M&M Meat Shops - Three-cheese Pasta..
Per 100g | Calories 163
Protein 7.5 g | Carbs 15.9 g | Fat 7.5 g
M&M Meat Shops - Mini Pizza Egg Rolls
Per 100g | Calories 295
Protein 11.4 g | Carbs 34.1 g | Fat 11.4 g
M&M Meat Shops - Oriental Party Pak -..
Per 100g | Calories 177
Protein 21 g | Carbs 9.7 g | Fat 6.5 g
M&M Meat Shops - Bacon Wrapped Filet..
Per 100g | Calories 177
Protein 18.6 g | Carbs 0.88 g | Fat 10.6 g
