Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mizkan Sesame Flavored Dressing - Nutrition Facts and detailed Analysis
18

Sesame Flavored Dressing

Mizkan - Sesame Flavored Dressing has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 13.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Mizkan - Sesame Flavored Dressing, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat57%
 Calories from Carbs34%

Why this is good for you

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1500 mg62.5%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.3 g4.4%Mid 40%Average
Sugars10 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.3 g6.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 25

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat

Trans Fat

Cholesterol

Sodium 450 mg 18.8%

Total Carbohydrates 4 g 1.3%

Dietary Fiber

Sugars 3 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

4

Maple Grove Farms - Organic Mandarin..

Per 100g | Calories 100
Protein 0 g | Carbs 16.7 g | Fat 1.7 g

17

Teresa's - Select Recipes, Sesame..

Per 100g | Calories 388
Protein 0 g | Carbs 28.2 g | Fat 31.7 g

19

Newman's Own - Lighten Up Thai Sesame..

Per 100g | Calories 117
Protein 0 g | Carbs 16.7 g | Fat 5 g

38

Togo's - Oriental Sesame Dressing

Per 100g | Calories 180
Protein 0 g | Carbs 19 g | Fat 11.3 g

21

Mizkan - Ginger Flavored Dressing

Per 100g | Calories 167
Protein 3.3 g | Carbs 16.7 g | Fat 10 g

24

Mizkan - Sesame Flavored No MSG..

Per 100g | Calories 168
Protein 3.4 g | Carbs 13.4 g | Fat 10.1 g

20

Mizkan - Yuzu Dressing

Per 100g | Calories 200
Protein 0 g | Carbs 10 g | Fat 16.7 g